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Julia Endacott Pilates

Chartered Physiotherapist

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Testimonials

I recommend pilates and specialist physio for anyone who has ever suffered with pain or fear of movement.

When I first met Julia I walked in her treatment room unable to move most of my body. My whole body was locked shut after major spinal surgery. I was so protective of every joint I was terrified to move for fear of pain. Slowly throughout my first session Julia managed to get me to make slow easy movements using different size balls to roll over & move with. After the first hour spent with Julia I felt my body relax. I could have skipped across the car park when I left, the relief in my body was huge.

I joined the pilates group and my flexibility slowly came back. I purchased the different squishy balls to use at home and the green ball remains permanently with me in my bag or car. I am not ashamed to use it at any point. The movements and exercises helped me through the most painful times, when I felt my back was going into spasm I used the movements and stretches taught by Julia and they helped me control my pain. I recommend pilates and specialist physio for anyone who has ever suffered with pain or fear of movement. I have now had a second spinal fusion and after just 8 weeks I was back using the exercises & stretches and it has helped speed up my recovery.

Kate, Ipswich

Julia Endacott Pilates
2018-05-22T10:34:13+01:00

Kate, Ipswich

I recommend pilates and specialist physio for anyone who has ever suffered with pain or fear of movement.
https://juliaendacottpilates.co.uk/testimonials/kate-ipswich/
I am now able to enjoy my life.
After surgery I was left with a bladder weakness, and I wasn't prepared to accept that without a fight ! After much searching and telephone calls, Julia answered my call for help. She was kind gave me confidence along with guidance and pelvic floor exercise, and after a few months it completely resolved itself, and I am now able to enjoy my life, without bladder weakness worries. It doesn't have to be lived with, find the right person and all could be well.

A very grateful grandmother

Julia Endacott Pilates
2018-05-22T10:37:47+01:00

A very grateful grandmother

I am now able to enjoy my life.
https://juliaendacottpilates.co.uk/testimonials/a-very-grateful-grandmother/
My old back problems have gone.
I have been coming to Julia's Pilates classes now for over two years. My old back problems have gone and I have greater all round fitness and suppleness, core strength, improved posture and body awareness. Most importantly, I had major abdominal surgery four months ago and my understanding of my body gave me confidence to move, exercise and heal quickly and comfortably. Julia plans the classes with a great balance between familiar exercises and new challenges, always explaining why and how- I really enjoy learning more about how my body actually works.

Janet, Ipswich

Julia Endacott Pilates
2018-05-22T10:39:26+01:00

Janet, Ipswich

My old back problems have gone.
https://juliaendacottpilates.co.uk/testimonials/janet/
Cannot recommend it enough for every age group.
After surgery a couple of years ago, I needed help and, was fortunate to find Julia - since then my life has changed for the better. Julia is a dedicated and caring teacher and keeps on eye on us all, and I look forward very much to my weekly class, and cannot recommend it enough for every age group. I love my pilates, an exercise which doesn't leave you out of breath, but stretches and tones the body, leaving you with a feeling of inner warmth, and total relaxation. Julia achieves this with dedication, and expert teaching, week after week.

Mo, Felixstowe

Julia Endacott Pilates
2018-05-22T10:41:05+01:00

Mo, Felixstowe

Cannot recommend it enough for every age group.
https://juliaendacottpilates.co.uk/testimonials/mo-felixstowe/

Feels turbocharged!


Liz (aged 84) Ipswich

Julia Endacott Pilates
2018-05-22T13:50:38+01:00

Liz (aged 84) Ipswich

Feels turbocharged!
https://juliaendacottpilates.co.uk/testimonials/liz-aged-84-ipswich/
I feel blissfully happy afterwards.
Coming to pilates has been a lifesaver. It has helped me through a very stressful period. I find pilates with Julia helps me relax and stretch. Somehow it releases lots of tension and I feel blissfully happy afterwards.

Catherine, Felixtowe

Julia Endacott Pilates
2018-05-22T13:51:26+01:00

Catherine, Felixtowe

I feel blissfully happy afterwards.
https://juliaendacottpilates.co.uk/testimonials/catherine-felixtowe/
I’ve found a new mobility.

Amanda, Woodbridge

Julia Endacott Pilates
2018-05-20T10:49:51+01:00

Amanda, Woodbridge

I’ve found a new mobility.
https://juliaendacottpilates.co.uk/testimonials/amanda-woodbridge/
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