I am running the sport relief mile with my family on Sunday 25 March at the waterfront Ipswich. I have chosen 11 am……. I wonder if anyone cares to join us. My pace will match my lethargic 8 year old – I expect my 6 year old to not need a carry! It promises to be a fun morning with live music and a great opportunity to get involved locally to raise some money for sport relief. Just google sport relief and enter it is really user friendly site!
Festive Fresh Saturday 26 November at Tower Ramparts 10-16.30 discover fresh ways to keep yourself fresh for the festive season – with special guest John Millar (Qigong). Come see a demo/sample workshop – (Pilates at noon). Come and meet some of the finest local therapists – Pilates, yoga, Feldenkrais, Homeopathy, Iridology, Psychotherapy, massage. For more information www.freshipswich.co.uk.