Blending pilates with mindful movement
Pilates Classes in Ipswich
Pilates classes in Ipswich
You are the expert for you!
Enhance and trust your inherent body wisdom.
“It is the mind that builds the body”- Joseph Pilates
Tension habits can be changed when you tune in.
Julia will help to dispel the myth that with age the body inevitably stiffens and loses function.
Her pilates classes will guide you to greater ease, comfort and function in your body in.
Pilates harmonises and unifies the body and mind
Guiding you towards trusting your own body wisdom
Pilates Classes and Prices
Evening and daytime classes are available.